SPA AND WELLNESS – 14 Days 13 Nights

Itinerary

Day 1

Meet and assist at Colombo Airport and transfer to Habarana– A village, rich in wildlife and a perfect spot to explore cultural sites within the cultural triangle in Sri Lanka. Relax at your accommodation.

In the afternoon, experience a memorable Village Walk through a beautiful Sri Lanka village where you will find a variety of wildlife. Experience Ayurveda Full Body Massage (1hr).

Overnight stay at Hotel: Habarana
Travel Time: 3hrs 30min (approx.) – Bandaranayake International Airport to Habarana
Meal: –

Day 2

After breakfast, visit for Cycling Tour at Anuradhapura Ruins (3hrs)- Sri Lanka’s first civilization has been a living pilgrimage destination for Buddhists from around the world.

The attractions at Anuradhapura:
Sri Maha Bodhiya– The oldest living tree in the world with a written history. The tree is a branch from sacred Bodhi Tree under which The Buddha attained enlightenment and that has stood with pride for more than 2200 years. Ruwanweli Maha Stupa– A dagaba monument built in 140 BC that embodies the culture, heritage, and supremacy of the strongest kingdom in Sri Lankan history. Brazen Palace– Once a magnificent structure was standing on 1600 pillars with bronze tiles covered roof, hence its name., Abhayagiri Dagaba– The second largest of the Dagabas in Sri Lanka. It is believed that the broader monastic complex, extending over 200 hectares, was once an important educational institution, which today features sculptures, statues and residential units. The Moonstone– The Moonstone features realistic carvings that symbolize Samsara, the seven never-ending cycles of birth and death, and breaking the cycle which leads to Nirvana, a state of enlightenment and freedom from suffering. Kuttam Pokuna– The “Twin Ponds” is one of the best specimens of bathing tanks in ancient Sri Lanka.

Afternoon, On the way back to the hotel, visit Ritigala Forest Monastery (1hr)- The forest is renowned for its unique vegetation and valuable herbal plants. Some of them are endemic to Ritigala Forest. The ruins and rock inscriptions found in the premise are date back to the 1st century BC.

Thereafter, back to the Hotel. In the evening, enjoy Ayurveda Facial Massage and Pack (1hr).

Overnight stay at: Habarana
Travel Time: 1hrs 10min (approx.) – Habarana to Anuradhapura
1hrs 10min (approx.) – Anuradhapura to Habarana
Meal: Breakfast

Day 3

Relax at the hotel and enjoy Ayurveda Panchakarma and Yoga Sessions.

Overnight stay at Habarana
Travel time: –
Meal: Breakfast

Day 4

After breakfast, climb Sigiriya Rock Fortress (2hrs)- The spectacular rock fortress which is the best-preserved city center in Asia from the first millennium and has been named as a UNESCO world heritage and the 8th wonder of the world.

Leave for Kandy. On the way visit Spice Garden (1hrs)- Sri Lanka is an integral part of the global spice trade for many centuries which is used not only for cooking but also for medicine.

In the afternoon, visit the Temple of the Tooth Relic (1hr 30min)- The most important Buddhist relic, constructed mainly during the reign of Kandyan kings from 1687-1707 and 1747-1782.

Overnight stay at: Kandy
Travel time: 3hrs (approx.) – Habarana to Kandy
Meal: Breakfast

Day 5

In the morning, experience Full Course of Ayurveda Massage (2hrs 30min).

In the afternoon, visit for Kandy City Walk, City Tour and Shopping (3hrs)- Walking around the Kandy Lake and picturesque surroundings. Kandy is the second largest city in the country. Sri Lanka has an extensive variety of gems, jewelry and handicrafts which represent the richly craftsmanship tradition tracing back as long as the nation’s existence. Kandy View Point (Arthur’s Seat) (20min)- The place for an amazing panoramic view of the city.

Overnight stay at: Kandy
Travel Time: Within the City
Meal: Breakfast

Day 6

Early morning, visit for hiking at Knuckles Mountain Range (2hrs) – A place of a greater extent untouched zone of significant natural beauty and biodiversity.

In the afternoon, back to the Hotel.

Overnight stay at: Kandy
Travel Time: 2hrs 15min (approx.) – Kandy to Knuckles
2hrs 15min (approx.) – Knuckles to Kandy
Meal: Breakfast

Day 7

After breakfast, leave for Unawatuna – one of the most famous beaches in the country.

In the afternoon, relax at the beach.

Overnight stay at: Unawatuna
Travel Time: 5hrs (approx.) – Kandy to Unawatuna
Meal: Breakfast

Day 8

After breakfast, visit Galle Dutch Fort (1hr30min)- One of the best fortified cities in Southeast Asia. It was a well-known natural harbor used by Persian, Arab, Greek, and Roman traders before being destroyed by the Portuguese in the 1500s.

Afternoon, relax at the Beach.

Overnight stay at: Unawatuna
Travel Time: 20min (approx.) – Unawatuna to Galle
20min (approx.) – Galle to Unawatuna
Meal: Breakfast

Day 9

Relax at the beach. Enjoy Ayurveda Full Body Massage..

In the afternoon, Yoga Session.

Overnight stay at: Unawatuna
Travel Time: –
Meal: Breakfast

Day 10

After breakfast, leave for Yala- A village famous for its national park.

Afternoon, enjoy Jeep Safari at Yala National Park (2hr30min)- The second largest and most visited national park in Sri Lanka and it boasts the highest density of leopards in Asia, bears, elephants, crocodiles, deer and birds.

Overnight stay at: Yala
Travel Time: 2hrs 30min (approx.) – Unawatuna to Yala
Meal: Breakfast

Day 11

After breakfast, leave for Bentota- One of the beautiful beach destinations located on the southwest coast.

Afternoon, relax at the Beach.

Overnight stay at: Bentota
Travel Time: 3hrs 30min (approx.) – Yala to Bentota
Meal: Breakfast

Day 12

Relax at the beach. Enjoy Ayurveda and Yoga Sessions.

Overnight stay at: Bentota
Travel Time: –
Meal: Breakfast

Day 13

After breakfast leave for Colombo– The political and economic center of Sri Lanka, with many remains of the European colonial past, offers a different taste from all the destinations in Sri Lanka.

Afternoon, Enjoy Ayurveda and Yoga Sessions.

Overnight stay at Hotel: Colombo
Travel Time: – 2hrs (approx.) – Bentota to Colombo
Meal: Breakfast

Day 14

Afternoon, Leave for Airport for your Departure. On the way, Colombo City Tour (3hrs)- The commercial capital of the country. The sightseeing includes Galle Face Green Ocean-side Urban Park, The busiest Pettah Market for daily needs, Colonial Buildings (The Old Parliament Building, The Town Hall, The Clock Tower, The iconic Cargils Building, The President’s Palace), Seema Malakaya Temple in Beire Lake, Independence Memorial Hall, The Bandaranayake Memorial International Conference Hall, and Hindu Temple.

Travel Time: 2hrs 30min (approx.) – Colombo to Bandaranayake International Airport
Meal: Breakfast

* The given travel time depends on traffic and the condition of the road.
* The time given in ( ) shows the approximate time spend on the relevant attraction or activity.
* Sightseeing and activities will depend on the weather.